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Active Assisted Shoulder Range Of Motion Using A Dowel

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Dowel

Front Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Outside Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion with a Hand Weight

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Hand Weight

Rear Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Shoulder Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Trapezius Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

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Request an appointment below or call us 610-385-1444

THIS ---->https://tricounty-chiropracticcom.chiromatrixbase.com/iexercise/exercise_group_2.html

Office Hours

DayMorningAfternoon
Monday8 - 11:152 - 7:15
Tuesday6:30 - 11:303 - 7:15
Wednesday8 - 112 - 7:15
Thursday6:15 - 10:303 - 7:15
Friday8 - 11:152:30 - 6:30
Saturday7:30 - 10:30Family Time
SundayFamily TimeFamily Time
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8 - 11:15 6:30 - 11:30 8 - 11 6:15 - 10:30 8 - 11:15 7:30 - 10:30 Family Time
2 - 7:15 3 - 7:15 2 - 7:15 3 - 7:15 2:30 - 6:30 Family Time Family Time

New Holland Hours

142 E Main St
New Holland, PA 17557

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9-11:30 9-11:30 9-11:30 9-11:30
3-7 3-7 3-5 3-8 3-6

Intercourse Hours

3470 Old Philadelphia Pike
Intercourse, PA 17534
717-351-5054

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9-11:30 9-11:30 9-11:30 9-11:30
3-7 3-7 3-5 3-8 3-6

Testimonials

I have been a patient of Dr Kisla's for 15 years. I came to her with a serious back injury. She worked with me and relieved my pain and today my back and flexibility are better than ever! I go in for a "tune up" each month and at the age of 52 I am able to work at a very physically demanding job and wouldn't be able to do it without her care!  Thank You Dr K

~Jeff S.

Amazing!!! Dr. Kisla healed my carpal tunnel. I was ready to have surgery and now I don't need to!!! Plus, my headaches and neck pain have resolved and I no longer suffer to walk due to lower back pain. My entire family now goes to Dr. Kisla for all of their ailments! Her staff is amazing too!!! She comes highly recommended by everyone I speak to.

~Laura W.

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