If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Active Assisted Shoulder Range Of Motion Using A Dowel

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Dowel

Front Shoulder Stretch

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Outside Shoulder Stretch

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion with a Hand Weight

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Hand Weight

Rear Shoulder Stretch

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Shoulder Abduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Trapezius Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Exclusive Offer

NEW patients receive a FREE Consult on first visit!

Request an appointment below or call us 610-385-1444

THIS ---->https://tricounty-chiropracticcom.chiromatrixbase.com/iexercise/exercise_group_2.html

Office Hours

Douglassville Office Hours

DayMorningAfternoon
Monday8 - 11:152 - 7:15
Tuesday6:30 - 10:303 - 7
Wednesday8 - 11:152 - 7:15
Thursday6:30 - 113 - 7:15
Friday8 - 11:302:30 - 6:30
Saturday7:30 - 10:30
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8 - 11:15 6:30 - 10:30 8 - 11:15 6:30 - 11 8 - 11:30 7:30 - 10:30 Closed
2 - 7:15 3 - 7 2 - 7:15 3 - 7:15 2:30 - 6:30 Closed

Intercourse Office Hours

New Holland Office Hours

Day Morning Afternoon
Monday 3 - 7
Tuesday 3:00 - 6:00 Closed
Wednesday 8:30 - 11:30 3:00 - 6:00
Thursday Closed Close
Friday Close 3:00 - 6:00
Saturday Close Closed
Sunday Closed Closed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8 - 11 10 - 1 Closed Closed
3 - 7 2 - 6 3 - 7:15 3 - 7:15 Closed Closed

New Holland Office Hours

New Holland Office Hours

Day Morning Afternoon
Monday 3 - 7
Tuesday 8 - 11 2 - 6
Wednesday 3 - 7:15
Thursday 10 - 1
Friday 3 - 7:15
Saturday Close Closed
Sunday Closed Closed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Closed 8 - 11:30 8 - 11:30 8 - 11:30 Closed Closed
Closed 3 - 7 3 - 7:15 Closed Closed

Testimonial

I have been a patient of Dr Kisla's for 15 years. I came to her with a serious back injury. She worked with me and relieved my pain and today my back and flexibility are better than ever! I go in for a "tune up" each month and at the age of 52 I am able to work at a very physically demanding job and wouldn't be able to do it without her care!  Thank You Dr K

Jeff S.
Douglassville, PA

Newsletter Sign Up










UA-73580515-1