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Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

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Request an appointment below or call us 610-385-1444

THIS ---->https://tricounty-chiropracticcom.chiromatrixbase.com/iexercise/exercise_group_5.html

Office Hours

DayMorningAfternoon
Monday8 - 11:152 - 7:15
Tuesday6:30 - 11:303 - 7:15
Wednesday8 - 112 - 7:15
Thursday6:15 - 10:303 - 7:15
Friday8 - 11:152:30 - 6:30
Saturday7:30 - 10:30Family Time
SundayFamily TimeFamily Time
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8 - 11:15 6:30 - 11:30 8 - 11 6:15 - 10:30 8 - 11:15 7:30 - 10:30 Family Time
2 - 7:15 3 - 7:15 2 - 7:15 3 - 7:15 2:30 - 6:30 Family Time Family Time

New Holland Hours

142 E Main St
New Holland, PA 17557

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9-11:30 9-11:30 9-11:30 9-11:30
3-7 3-7 3-5 3-8 3-6

Intercourse Hours

3470 Old Philadelphia Pike
Intercourse, PA 17534
717-351-5054

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9-11:30 9-11:30 9-11:30 9-11:30
3-7 3-7 3-5 3-8 3-6

Testimonials

I have been a patient of Dr Kisla's for 15 years. I came to her with a serious back injury. She worked with me and relieved my pain and today my back and flexibility are better than ever! I go in for a "tune up" each month and at the age of 52 I am able to work at a very physically demanding job and wouldn't be able to do it without her care!  Thank You Dr K

~Jeff S.

Amazing!!! Dr. Kisla healed my carpal tunnel. I was ready to have surgery and now I don't need to!!! Plus, my headaches and neck pain have resolved and I no longer suffer to walk due to lower back pain. My entire family now goes to Dr. Kisla for all of their ailments! Her staff is amazing too!!! She comes highly recommended by everyone I speak to.

~Laura W.

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