Newsletter Library

Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies! 

  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not.

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  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding

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Douglassville Office Hours

Monday

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Tuesday

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Wednesday

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Bird in Hand Office Hours

Monday

8:00 am - 11:00 am

2:30 pm - 7:00 pm

Tuesday

8:00 am - 11:30 am

2:00 pm - 6:30 pm

Wednesday

Closed

Thursday

8:00 am - 11:00 am

2:30 pm - 7:00 pm

Friday

8:00 am - 11:00 am

Saturday

Closed

Sunday

Closed

Douglassville Office Hours

Monday
8:00 am - 11:00 am 2:00 pm - 6:00 pm
Tuesday
8:00 am - 11:00 am 3:00 pm - 7:00 pm
Wednesday
8:00 am - 11:00 am 2:00 pm - 6:00 pm
Thursday
6:30 am - 10:00 am 1:00 pm - 3:00 pm
Friday
2:30 pm - 6:30 pm
Saturday
Closed
Sunday
Closed

Bird in Hand Office Hours

Monday
8:00 am - 11:00 am 2:30 pm - 7:00 pm
Tuesday
8:00 am - 11:30 am 2:00 pm - 6:30 pm
Wednesday
Closed
Thursday
8:00 am - 11:00 am 2:30 pm - 7:00 pm
Friday
8:00 am - 11:00 am
Saturday
Closed
Sunday
Closed